You’re in control.

IT’S ALL ABOUT YOU.

Be your best self, every day.

Designed by a practicing clinician, the OneYou app enables you to create a social support network using hand-selected contacts already saved on your phone.

Ratings

The Ratings section is where you will complete your daily self-measurements. This process can take as little as 30 seconds once you’ve navigated the app a few times.

As you rate yourself in each metric, the OneYou app records your entry, and creates a You Score. This YOU score a snapshot into your overall health based upon the ratings you enter.

Boosters

Each day, as you engage the OneYou app, its analytical and graphing capabilities increasingly help you to more clearly identify trends and triggers.

Boosters are behavior-based activities for which empirically-based research and data has shown can have an immediate, positive impact on your mental and behavioral health.

SupportS

We need each other for growth, progress, ingenuity, invention and, most of all, support. However, when it comes to our personal struggles we are not tapping into this vital resource.

The Support Contact feature of the OneYou app is designed to connect us with those we trust and that can provide assistance and support specifically when it’s needed.

All your progress in one place

What People Are Saying

"The OneYou app has allowed me to feel more in control of my overall health and look for trends that help me fine tune my well being."

Mary McCormick

"The fact that I can keep track of my own personal health data and then look for relationships between them is invaluable. This app is easy to use, navigate. Grateful I was told about it."

Britton Cook

"My son is Autistic and unable to communicate his emotions. The OneYou app allows for me to see his mood and other emotions without him having to tell me."

Jason Whitmore

"I am not great at reaching out when I am struggling with depression. What I love about the OneYou app is that I don't have to anymore. I can set alerts that notify people I trust when I need them."